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- "The greatest wealth is health"
Virgil - "Every human being is the author of his own health or disease"
Sivanada - "Discipline is the bridge between goals and accomplishment"
Jim Rohn - "Set your goals high enough to inspire you and low enough to encourage you"
Unknown - "Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens."
Kahlil Gibran - "Don't make excuses, make good"
Elbert Hubbard - "Success is the sum of small efforts, repeated day in and day out"
Robert Collier - "And in the end it's not the years in your life that count. It's the life in your years"
Abraham Lincoln - "Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude"
Thomas Jefferson - "Motivation is what gets you started. Habit is what keeps you going"
Jim Rohn - "Challenges are what make life interesting; overcoming them is what makes life meaningful"
Joshua J. Marine
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Health Coaching
ABOUT HEALTH COACHING
Whether you’re looking to incorporate more exercise into your life, eat healthier, quit smoking or find a better balance between work and play, Enhance Fitness Health & Wellness is here to support you in your quest for an improved lifestyle. One-on-one Health Coaching sessions with an Accredited Exercise Physiologist (AEP) will guide you through the process of initiating and maintaining long-term behaviour changes.
Together with the assistance of your Health Coach you will identify and explore health issues and your options for lifestyle change; define specific goals to work towards; create action plans for achieving these goals including learning to identify potential barriers which have stopped you changing these behaviours in the past and find solutions to overcome these. Your Health Coach will be on hand to support you throughout the entire duration of this process.
PRICES & PAYMENT
Prices vary depending on the type, length and location of the service provided. Eligible patients may be able to receive Medicare, Department of Veteran Affairs (DVA) or private health rebates. HICAPS / EFTPOS facilities are available at both clinics for patient convenience with full payment required at the time of consultation. Cash, cheque and direct deposit are also accepted. For a full list of fees please refer to our price list (currently under review).
MAKING AN APPOINTMENT
Appointments are available at both our Wavell Heights and Springwood clinics. We understand that our patients are busy so we offer both day time and after hours appointments between 7:30am and 7:00pm. Health Coaching sessions can also be conducted via telephone or Skype for those patients unable to attend the clinic. To book an appointment please contact Emma on 0438 447 735 or send us an email.
Contact us today and enhance your life!