Testimonials

"Earlier this year my husband and I engaged Emma Clarke from Enhance Fitness Health and Wellness to undertake fitness assessments, develop personalised workout plans and weekly personal training sessions for us.  Emma gave us invaluable information about our current state of health and the risks we faced.  We still have it on the fridge to remind us about our goals!  

We undertook weekly sessions with Emma for 8 weeks and both substantially increased our fitness and lost a few kilos along the way as well.  My husband was recovering from a knee reconstruction at the time and Emma was able to tailor rehabilitation exercises and strengthening techniques so that Ben was in a position to play rugby again this year.

Thanks to Emma we have maintained a good level of fitness because of the sustainable work we did and the techniques she showed us.  She got us in to good habits and we love how we feel after each session.

We highly recommend Enhance Fitness Health and Wellness for all your fitness and rehabilitation needs."

 - Samantha Ford

"Being a client of Emma Clarke has improved my life greatly! I now feel confident with exercising and feel as though I can reach my goals. Emma actually listened to me and incorporated my likes, interests and needs into the exercise plan she devised for me. Not only is she professionally excellent but her personality and demeanour were very lovely and I found it easy to talk to her! By the end of our sessions I felt confident, happy and enthusiastic about myself and exercise."

 - Claire L.

"I was recommended to Emma by my GP.  The visits by Emma to my unit have been very helpful for me.  Emma has been very professional, prompt time wise, very considerate and obliging.  I will be continuing classes with her. I am not as breathless when working, hurrying or walking thanks to her assistance." 

- Margaret B

"Very happy with the program. The program has given me the education and guidance on food intake, nutrition and amounts of food at meals. This program has re-educated me in the art of diet and will stay with me for a long life."

- Allan H

"I thoroughly recommend this 'Reset Your Life' program to any body looking for a healthier, more active life. Emma has been a wealth of knowledge. She has delivered her program in a happy and understanding manner with lots of back up calls to help keep my motivation. Many thanks Emma."

- Paul

"Emma has been a wonderful teacher and very eay to listen to & take in valuable information & fit it into my lifestyle. She has helped me see that even the smallest changes e.g. walking to train station are easy to make & she is very encouraging & positive. Thank-you for all the support."

- Jo Mott 

"I found the Reset Your Life Program very beneficial. Emma was informative and supporting. Highly recommend this course & Emma."

- Andrew M